How to Fix Worn Down Teeth?

How to Fix Worn Down Teeth?

March 15, 2023

When we age, a certain level of wear and tear to the tooth is common. But other factors can contribute to this condition and result in serious dental issues. Tooth wear occurs when a patient experiences a progressive loss of a portion of the tooth surface. It ultimately causes a significant impact on the self-confidence of an individual because worn teeth usually turn dark and smaller with time. Read below to know how to treat worn teeth.

Treatments Available to Address Worn Down Teeth

To treat tooth wear, the dentist uses the following dental treatments:

Dental Crowns

A dental crown is a good restorative solution for severely worn-down teeth. It’s a tooth-colored cap that surrounds the whole tooth to improve and restore its functionality and looks. The treatment requires multiple dental appointments at the office. 

During the procedure, the professional creates an impression of your worn-down tooth/teeth. Then, he/she gives them for fabrication. In the meantime, the professional will provide a temporary cap. Once the final crown comes, the professional fit it in your mouth. 

Tooth Bonding

Cosmetic dental bonding uses the composite resin material used to fill cavities. The dentist applies the material to the edge of the teeth to mask the worn-down edges. The tooth bonding procedure requires just one office visit and does not require anesthesia. It also does not require the removal of the healthy tooth structure. 

Dental Veneers

Although tooth bonding is a good choice in numerous cosmetic cases, porcelain dental veneers are stain-resistant and much more durable in fixing worn-down teeth and other tooth imperfections. 

The procedure includes putting a thin piece of porcelain over the front of the affected tooth or teeth. After the final placement, the veneer will work, feel and look like your original teeth. Also, the veneer treatment requires only two visits to the dental clinic. 

Tooth Reshaping

Tooth reshaping is the most conservative treatment out of all the treatments available for worn down teeth or teeth. During this, the dentist in Scottsdale, AZ reshapes the flat worn teeth to form natural curves. It ultimately creates a youthful appearance. 


During the routine dental checkup, the dentist recommends a nightguard if he/she notices tooth wear due to teeth grinding. Today, many types of night guards are available to protect teeth from damage. 

Tooth Wear Prevention

Consider the following prevention tips to prevent worn-down teeth:

Determine the Cause

Determining the cause at the earliest is the best way to prevent worn-down teeth from occurring. For example, if you are clenching or grinding your teeth at night, identify its cause. Common causes could include bad posture, back or neck issues, stress, sleep apnea, a bad bite, or chronic body pain. 

Avoid Highly Acidic Drinks and Foods

Acidic beverages and foods eat away the enamel. So, another method to prevent tooth wear and tear is to replace carbonated drinks, sports drinks, soft drinks, and drinks high in acid with healthy beverages with milk and water. Also, take acidic foods in moderation. These could include citrus fruits, etc. 

Treat TMJ Disorders and Bruxism

If you are struggling with tooth damage due to clenching or grinding teeth during sleep or TMJ disorders, preventive dentistry can help you treat it. The dental professional will evaluate your condition and suggest the treatment appropriately. 

Avoid Chewing on Hard Objects

Another essential tip to prevent tooth erosion is to refrain from chewing on hard objects like candies, ice, hard meat, etc. 

Be Gentle While Brushing Your Teeth

Brushing is essential to achieve a healthy set of gums and teeth. But make sure you do it gently using a soft-bristled brush and fluoride toothpaste because harsh brushing could lead to wear and tear. Also, after taking anything acidic, wait for at least one hour to brush. 

Do Not Snack Between Meals

After taking food high in starches and sugar, avoid snacking between meals. It enhances the chance of tooth decay. 

Chew Sugarless Gum

To increase saliva production, chew sugar-free gum after every meal. As you know, an increase in saliva balances the acid level in the mouth. This intern prevents tooth wear. 

Maintain Routine Dental Visits

To evaluate tooth erosion symptoms, maintain regular visits to Mercado Dental Care for general dental care services.

Mercado Dental Care
Click to listen highlighted text!